Sidebar Counseling’s Blog

Running Hot Without Burning Out: A Lawyer's Guide to Sustainable Performance
Lawyers report experiencing burnout 52% of the time, with 40% considering leaving the profession entirely. The legal profession's culture of overcommitment creates unsustainable work patterns, but there's a path forward. Learn three evidence-based strategies for sustainable legal practice: doing less to preserve mental resources, optimizing workflow to maximize effectiveness, and managing anxiety constructively. Discover how Wisconsin lawyers and legal professionals can maintain high performance without sacrificing well-being.

Workplace Anxiety: How to Stay Calm and Focused
Excessive workplace anxiety can hinder productivity and impact mental well-being, which may take all the focus out of actually completing the work. The good news is that there are effective strategies to manage workplace anxiety and to learn to keep calm and focused mindset.